Active Science-4:@0.715959:0.974382:0.852434:0.974382:0.852434:0.957785:0.715959:0.957785:0.013067:0.008070:0.007082:0.005752:0.009742:0.009077:0.005087:0.011413:0.008070:0.005752:0.009077:0.011072:0.008070:0.009077:0.006075:0.009993
Posture:@0.058824:0.065894:0.141131:0.065894:0.141131:0.046333:0.058824:0.046333:0.014046:0.013977:0.010065:0.008899:0.013840:0.009105:0.012376
Body posture plays an important role in keeping us fit. :@0.058824:0.095421:0.676859:0.095421:0.676859:0.074297:0.058824:0.074297:0.016631:0.011552:0.013245:0.012399:0.009448:0.013245:0.011552:0.010706:0.009013:0.014092:0.010271:0.011552:0.009448:0.013245:0.007320:0.012833:0.012399:0.010706:0.009448:0.012833:0.014092:0.009448:0.007320:0.020451:0.013245:0.011552:0.010271:0.009013:0.012833:0.014092:0.009013:0.009448:0.010271:0.011552:0.007320:0.011552:0.009448:0.007320:0.014092:0.009448:0.013680:0.011552:0.011552:0.013245:0.007320:0.014092:0.012399:0.009448:0.014092:0.010706:0.009448:0.007732:0.007320:0.009013:0.006359:0.006359
Every person has a different posture while sitting, walking, :@0.058824:0.119411:0.676960:0.119411:0.676960:0.098287:0.058824:0.098287:0.016631:0.012399:0.011552:0.010271:0.012399:0.005010:0.013245:0.011552:0.010271:0.010706:0.011552:0.014092:0.005010:0.014092:0.012833:0.010706:0.005010:0.012833:0.005010:0.013245:0.007320:0.007732:0.007732:0.011552:0.010271:0.011552:0.014092:0.009013:0.005010:0.013245:0.011552:0.010246:0.008553:0.013636:0.009816:0.011095:0.004548:0.017457:0.013634:0.006863:0.006860:0.011095:0.004550:0.010244:0.006863:0.008553:0.008553:0.006860:0.013636:0.011943:0.006019:0.004548:0.017457:0.012374:0.006860:0.013222:0.006863:0.013634:0.011946:0.006359:0.006359
standing, etc. Correct posture helps us in many ways::@0.058824:0.143401:0.607408:0.143401:0.607408:0.122277:0.058824:0.122277:0.010248:0.008556:0.012376:0.013634:0.012788:0.006863:0.013634:0.011941:0.006016:0.006016:0.011095:0.008556:0.009814:0.006016:0.006016:0.016173:0.011095:0.009814:0.009814:0.011095:0.009814:0.008556:0.006016:0.012788:0.011095:0.010248:0.008556:0.013634:0.009814:0.011095:0.006016:0.013634:0.011095:0.006863:0.012788:0.010248:0.006016:0.013634:0.010248:0.006016:0.006863:0.013634:0.006016:0.019993:0.012376:0.013634:0.011941:0.006016:0.017454:0.012376:0.011941:0.010248:0.006359
 :@0.058824:0.176481:0.065183:0.176481:0.065183:0.155358:0.058824:0.155358:0.006359
1.  Gives us a good appearance.:@0.093137:0.176481:0.431974:0.176481:0.431974:0.155358:0.093137:0.155358:0.012833:0.006474:0.006359:0.011918:0.017912:0.007320:0.012399:0.011552:0.010706:0.006474:0.014092:0.010706:0.006474:0.012833:0.006474:0.012399:0.011552:0.011552:0.013245:0.006474:0.012833:0.013245:0.013245:0.011552:0.012833:0.010271:0.012833:0.014092:0.010271:0.011552:0.006359
 :@0.058824:0.209562:0.065183:0.209562:0.065183:0.188439:0.058824:0.188439:0.006359
2.  We do not get tired quickly.:@0.093137:0.209562:0.425294:0.209562:0.425294:0.188439:0.093137:0.188439:0.012833:0.006474:0.006359:0.011918:0.022556:0.011552:0.006474:0.013245:0.011552:0.006474:0.014092:0.011552:0.009013:0.006474:0.012399:0.011552:0.009013:0.006474:0.009013:0.007320:0.010271:0.011552:0.013245:0.006474:0.012833:0.014092:0.007320:0.010271:0.013680:0.007320:0.012399:0.006359
 :@0.058824:0.242643:0.065183:0.242643:0.065183:0.221519:0.058824:0.221519:0.006359
3.  Our muscles and joints can be used properly.:@0.093137:0.242643:0.610542:0.242643:0.610542:0.221519:0.093137:0.221519:0.012833:0.006474:0.006359:0.011918:0.017912:0.014092:0.010271:0.006474:0.020451:0.014092:0.010706:0.010271:0.007320:0.011552:0.010706:0.006474:0.012833:0.014092:0.013245:0.006474:0.006886:0.011552:0.007320:0.014092:0.009013:0.010706:0.006474:0.010271:0.012833:0.014092:0.006474:0.012833:0.011552:0.006474:0.014092:0.010706:0.011552:0.013245:0.006474:0.013245:0.010271:0.011552:0.013245:0.011552:0.010271:0.007320:0.012399:0.006359
 :@0.058824:0.275724:0.065183:0.275724:0.065183:0.254600:0.058824:0.254600:0.006359
4.  We don’t feel pain, especially in the back and neck.:@0.093137:0.275724:0.670523:0.275724:0.670523:0.254600:0.093137:0.254600:0.012833:0.006474:0.006359:0.011918:0.022556:0.011552:0.006062:0.013245:0.011552:0.014092:0.004781:0.009013:0.006062:0.007732:0.011552:0.011552:0.007320:0.006062:0.013245:0.012833:0.007320:0.014092:0.006474:0.006062:0.011552:0.010706:0.013245:0.011552:0.010271:0.007320:0.012833:0.007320:0.007320:0.012399:0.006062:0.007320:0.014092:0.006062:0.009013:0.014092:0.011552:0.006062:0.012833:0.012833:0.010271:0.013680:0.006062:0.012833:0.014092:0.013245:0.006062:0.014092:0.011552:0.010271:0.013680:0.006359
Exercise:@0.058824:0.314126:0.145020:0.314126:0.145020:0.294565:0.058824:0.294565:0.012170:0.012627:0.012376:0.009105:0.010980:0.006497:0.010065:0.012376
Exercise is very important for human body. It keeps us healthy and fit. There are :@0.058824:0.343653:0.932874:0.343653:0.932874:0.322529:0.058824:0.322529:0.016631:0.012399:0.011552:0.010271:0.010271:0.007320:0.010706:0.011552:0.006394:0.007320:0.010706:0.006394:0.012399:0.011552:0.010271:0.012399:0.006394:0.007320:0.020451:0.013245:0.011552:0.010271:0.009013:0.012833:0.014092:0.009013:0.006405:0.007732:0.011552:0.010271:0.006394:0.014092:0.014092:0.020451:0.012833:0.014092:0.006405:0.012833:0.011552:0.013245:0.012399:0.006474:0.006405:0.009425:0.009013:0.006394:0.013680:0.011552:0.011552:0.013245:0.010706:0.006394:0.014092:0.010706:0.006394:0.014092:0.011552:0.012833:0.007320:0.009013:0.014092:0.012399:0.006405:0.012833:0.014092:0.013245:0.006394:0.007732:0.007320:0.009013:0.006474:0.006394:0.015373:0.014092:0.011552:0.010271:0.011552:0.006405:0.012833:0.010271:0.011438:0.006359
different types of exercises like cycling, playing, running, walking and yoga which :@0.058824:0.367643:0.932705:0.367643:0.932705:0.346519:0.058824:0.346519:0.013245:0.007320:0.007732:0.007732:0.011552:0.010271:0.011552:0.014092:0.009013:0.005879:0.009013:0.012399:0.013245:0.011552:0.010706:0.005879:0.011552:0.007732:0.005879:0.011552:0.012399:0.011552:0.010271:0.010271:0.007320:0.010706:0.011552:0.010706:0.005879:0.007320:0.007320:0.013680:0.011552:0.005879:0.010271:0.012399:0.010271:0.007320:0.007320:0.014092:0.012399:0.006474:0.005879:0.013245:0.007320:0.012833:0.012399:0.007320:0.014092:0.012399:0.006474:0.005879:0.010271:0.014092:0.014092:0.014092:0.007320:0.014092:0.012399:0.006474:0.005879:0.017912:0.012833:0.007320:0.013680:0.007320:0.014092:0.012399:0.005879:0.012833:0.014092:0.013245:0.005879:0.012399:0.011552:0.012399:0.012833:0.005879:0.017912:0.014092:0.007320:0.010271:0.013979:0.006359
help us in many ways. Regular exercise helps in: :@0.058824:0.391633:0.584899:0.391633:0.584899:0.370509:0.058824:0.370509:0.014092:0.011552:0.007320:0.013245:0.006474:0.014092:0.010706:0.006474:0.007320:0.014092:0.006474:0.020451:0.012833:0.014092:0.012399:0.006474:0.017912:0.012833:0.012399:0.010706:0.006474:0.006474:0.016631:0.011552:0.012399:0.014092:0.007320:0.012833:0.010271:0.006474:0.011552:0.012399:0.011552:0.010271:0.010271:0.007320:0.010706:0.011552:0.006474:0.014092:0.011552:0.007320:0.013245:0.010706:0.006474:0.007320:0.014092:0.006359:0.006359
 :@0.058824:0.424714:0.065183:0.424714:0.065183:0.403590:0.058824:0.403590:0.006359
1.  Proper sleep:@0.093137:0.424714:0.263722:0.424714:0.263722:0.403590:0.093137:0.403590:0.012833:0.006474:0.006359:0.011918:0.015373:0.010271:0.011552:0.013245:0.011552:0.010271:0.006474:0.010706:0.007320:0.011552:0.011552:0.013131
 :@0.058824:0.457795:0.065183:0.457795:0.065183:0.436671:0.058824:0.436671:0.006359
2.  Maintaining body weight:@0.093137:0.457795:0.398895:0.457795:0.398895:0.436671:0.093137:0.436671:0.012833:0.006474:0.006359:0.011918:0.021709:0.012833:0.007320:0.014092:0.009013:0.012833:0.007320:0.014092:0.007320:0.014092:0.012399:0.006474:0.012833:0.011552:0.013245:0.012399:0.006474:0.017912:0.011552:0.007320:0.012399:0.014092:0.008899
 :@0.058824:0.490875:0.065183:0.490875:0.065183:0.469752:0.058824:0.469752:0.006359
3.  Energising the body:@0.093137:0.490875:0.345023:0.490875:0.345023:0.469752:0.093137:0.469752:0.012833:0.006474:0.006359:0.011918:0.016631:0.014092:0.011552:0.010271:0.012399:0.007320:0.010706:0.007320:0.014092:0.012399:0.006474:0.009013:0.014092:0.011552:0.006474:0.012833:0.011552:0.013245:0.012284
 :@0.058824:0.523956:0.065183:0.523956:0.065183:0.502832:0.058824:0.502832:0.006359
4.  Providing relief from tiredness.:@0.093137:0.523956:0.464686:0.523956:0.464686:0.502832:0.093137:0.502832:0.012833:0.006474:0.006359:0.011918:0.015373:0.010271:0.011552:0.012399:0.007320:0.013245:0.007320:0.014092:0.012399:0.006474:0.010271:0.011552:0.007320:0.007320:0.011552:0.007732:0.006474:0.007732:0.010271:0.011552:0.020451:0.006474:0.009013:0.007320:0.010271:0.011552:0.013245:0.014092:0.011552:0.010706:0.010706:0.006359
Let’s Recapitulate:@0.058824:0.580076:0.278275:0.580076:0.278275:0.557720:0.058824:0.557720:0.013490:0.014275:0.010301:0.007712:0.011634:0.007346:0.017203:0.014275:0.012680:0.014196:0.016340:0.007556:0.010301:0.015948:0.007556:0.014196:0.010301:0.014144
 :@0.058824:0.611178:0.064920:0.611178:0.064920:0.589545:0.058824:0.589545:0.006096
A. Define.:@0.088235:0.611178:0.195273:0.611178:0.195273:0.589545:0.088235:0.589545:0.016229:0.006011:0.007180:0.017801:0.012299:0.007328:0.007328:0.014657:0.012299:0.005905
 :@0.058824:0.635351:0.064729:0.635351:0.064729:0.615736:0.058824:0.615736:0.005905
  1.  Food preservation :@0.109477:0.635351:0.333820:0.635351:0.333820:0.615736:0.109477:0.615736:0.005905:0.003896:0.011917:0.006011:0.005905:0.005587:0.014275:0.010727:0.010727:0.012299:0.006011:0.012299:0.009538:0.010727:0.009941:0.010727:0.009538:0.011513:0.011917:0.008369:0.006797:0.010727:0.013085:0.005905
2. Balanced diet:@0.529415:0.635351:0.691384:0.635351:0.691384:0.615736:0.529415:0.615736:0.011917:0.006011:0.008221:0.015443:0.011917:0.006797:0.011917:0.013085:0.009538:0.010727:0.012299:0.006011:0.012299:0.006797:0.010727:0.008263
 :@0.058824:0.661412:0.064729:0.661412:0.064729:0.641797:0.058824:0.641797:0.005905
  3.  Nutrients:@0.109477:0.661412:0.245922:0.661412:0.245922:0.641797:0.109477:0.641797:0.005905:0.003896:0.011917:0.006011:0.005905:0.005587:0.017418:0.013085:0.008369:0.009538:0.006797:0.010727:0.013085:0.008369:0.009835
 :@0.058824:0.697391:0.064920:0.697391:0.064920:0.675757:0.058824:0.675757:0.006096
B. State whether the following statements are true or false::@0.088243:0.697391:0.746719:0.697391:0.746719:0.675757:0.088243:0.675757:0.016632:0.006011:0.006776:0.014275:0.009155:0.013085:0.009155:0.012299:0.006203:0.018990:0.014657:0.012299:0.009155:0.014657:0.012299:0.011131:0.006203:0.009155:0.014657:0.012299:0.006203:0.008369:0.013085:0.007583:0.007583:0.013085:0.018990:0.007966:0.014657:0.013085:0.006203:0.010727:0.009155:0.013085:0.009155:0.012299:0.020562:0.012299:0.014657:0.009155:0.010727:0.006203:0.013085:0.011131:0.012299:0.006203:0.009155:0.011131:0.014657:0.012299:0.006203:0.013085:0.011131:0.006203:0.008369:0.013085:0.007583:0.010727:0.012299:0.005905
1.:@0.119278:0.721564:0.137100:0.721564:0.137100:0.701949:0.119278:0.701949:0.011917:0.005905
Fats are body-building food.:@0.148698:0.721564:0.426184:0.721564:0.426184:0.701949:0.148698:0.701949:0.014275:0.011917:0.008369:0.009941:0.006014:0.011917:0.009538:0.010727:0.006011:0.011917:0.010727:0.012299:0.011513:0.007180:0.011917:0.013085:0.006797:0.006797:0.012299:0.006797:0.013085:0.011513:0.006014:0.007180:0.010727:0.010727:0.012299:0.005905
______:@0.823508:0.721564:0.887765:0.721564:0.887765:0.701949:0.823508:0.701949:0.010727:0.010727:0.010727:0.010727:0.010727:0.010621
2.:@0.119278:0.747624:0.137100:0.747624:0.137100:0.728009:0.119278:0.728009:0.011917:0.005905
Proteins are energy-giving food.:@0.148698:0.747624:0.464717:0.747624:0.464717:0.728009:0.148698:0.728009:0.014275:0.009538:0.010727:0.008369:0.010727:0.006797:0.013085:0.009941:0.006014:0.011917:0.009538:0.010727:0.006014:0.010727:0.013085:0.010727:0.009538:0.011513:0.011513:0.007180:0.011513:0.006797:0.011513:0.006797:0.013085:0.011513:0.006011:0.007180:0.010727:0.010727:0.012299:0.005905
______:@0.823489:0.747624:0.887746:0.747624:0.887746:0.728009:0.823489:0.728009:0.010727:0.010727:0.010727:0.010727:0.010727:0.010621
 :@0.058824:0.773685:0.064729:0.773685:0.064729:0.754070:0.058824:0.754070:0.005905
  3.  Breathing leads to water loss in the body.   :@0.109477:0.773685:0.594145:0.773685:0.594145:0.754070:0.109477:0.754070:0.005905:0.003896:0.011917:0.006011:0.005905:0.005587:0.015443:0.009538:0.010727:0.011917:0.008369:0.013085:0.006797:0.013085:0.011513:0.006011:0.006797:0.010727:0.011917:0.012299:0.009941:0.006011:0.008369:0.010727:0.006011:0.016632:0.011917:0.008369:0.010727:0.009538:0.006011:0.006797:0.010727:0.009941:0.009941:0.006011:0.006797:0.013085:0.006011:0.008369:0.013085:0.010727:0.006011:0.011917:0.010727:0.012299:0.011513:0.006011:0.005905:0.021184:0.005905
 :@0.647063:0.773685:0.652968:0.773685:0.652968:0.754070:0.647063:0.754070:0.005905
 :@0.705886:0.773685:0.711791:0.773685:0.711791:0.754070:0.705886:0.754070:0.005905
 :@0.764711:0.773685:0.770616:0.773685:0.770616:0.754070:0.764711:0.754070:0.005905
______:@0.823529:0.773685:0.887786:0.773685:0.887786:0.754070:0.823529:0.754070:0.010727:0.010727:0.010727:0.010727:0.010727:0.010621
 :@0.058824:0.799745:0.064729:0.799745:0.064729:0.780130:0.058824:0.780130:0.005905
  4.  Jellying is one of the methods to preserve food. :@0.109477:0.799745:0.618397:0.799745:0.618397:0.780130:0.109477:0.780130:0.005905:0.003896:0.011917:0.006011:0.005905:0.005587:0.011917:0.010727:0.006797:0.006797:0.011513:0.006797:0.013085:0.011513:0.006011:0.006797:0.009941:0.006011:0.010727:0.013085:0.010727:0.006011:0.010727:0.007180:0.006011:0.008369:0.013085:0.010727:0.006011:0.018990:0.010727:0.008369:0.013085:0.010727:0.012299:0.009941:0.006011:0.008369:0.010727:0.006011:0.012299:0.009538:0.010727:0.009941:0.010727:0.009538:0.011513:0.010727:0.006011:0.007180:0.010727:0.010727:0.012299:0.006011:0.005905
 :@0.647054:0.799745:0.652960:0.799745:0.652960:0.780130:0.647054:0.780130:0.005905
 :@0.705877:0.799745:0.711783:0.799745:0.711783:0.780130:0.705877:0.780130:0.005905
 :@0.764700:0.799745:0.770605:0.799745:0.770605:0.780130:0.764700:0.780130:0.005905
______:@0.823529:0.799745:0.887786:0.799745:0.887786:0.780130:0.823529:0.780130:0.010727:0.010727:0.010727:0.010727:0.010727:0.010621
 :@0.058824:0.825806:0.064729:0.825806:0.064729:0.806191:0.058824:0.806191:0.005905
  5.  Exercise is not important to stay fit.    :@0.109477:0.825806:0.535327:0.825806:0.535327:0.806191:0.109477:0.806191:0.005905:0.003896:0.011917:0.006011:0.005905:0.005587:0.015443:0.011513:0.010727:0.009538:0.009538:0.006797:0.009941:0.010727:0.006011:0.006797:0.009941:0.006011:0.013085:0.010727:0.008369:0.006011:0.006797:0.018990:0.012299:0.010727:0.009538:0.008369:0.011917:0.013085:0.008369:0.006011:0.008369:0.010727:0.006011:0.009941:0.008369:0.011917:0.011513:0.006011:0.007180:0.006797:0.008369:0.006011:0.006011:0.005905:0.010309:0.005905
 :@0.588244:0.825806:0.594150:0.825806:0.594150:0.806191:0.588244:0.806191:0.005905
 :@0.647067:0.825806:0.652972:0.825806:0.652972:0.806191:0.647067:0.806191:0.005905
 :@0.705892:0.825806:0.711797:0.825806:0.711797:0.806191:0.705892:0.806191:0.005905
 :@0.764715:0.825806:0.770620:0.825806:0.770620:0.806191:0.764715:0.806191:0.005905
______:@0.823529:0.825806:0.887786:0.825806:0.887786:0.806191:0.823529:0.806191:0.010727:0.010727:0.010727:0.010727:0.010727:0.010621
Let’s Pronounce Together:@0.068478:0.885169:0.334341:0.885169:0.334341:0.865199:0.068478:0.865199:0.014255:0.011353:0.008451:0.004824:0.009902:0.005725:0.014980:0.010275:0.012078:0.013529:0.012078:0.013529:0.013529:0.011000:0.011353:0.005725:0.014255:0.012078:0.012078:0.011353:0.008451:0.013529:0.011353:0.010176
carbohydrates:@0.068478:0.915244:0.198557:0.915244:0.198557:0.897138:0.068478:0.897138:0.008804:0.011000:0.008804:0.011000:0.009902:0.012078:0.010627:0.011353:0.008804:0.011000:0.007725:0.009902:0.009078
minerals:@0.266184:0.915244:0.347125:0.915244:0.347125:0.897138:0.266184:0.897138:0.017529:0.006275:0.012078:0.009902:0.008804:0.011000:0.006275:0.009078
proteins:@0.460635:0.915244:0.535753:0.915244:0.535753:0.897138:0.460635:0.897138:0.011353:0.008804:0.009902:0.007725:0.009902:0.006275:0.012078:0.009078
exercise:@0.653439:0.915244:0.726733:0.915244:0.726733:0.897138:0.653439:0.897138:0.009902:0.010627:0.009902:0.008804:0.008804:0.006275:0.009176:0.009804
preservation:@0.068478:0.937972:0.183929:0.937972:0.183929:0.919866:0.068478:0.919866:0.011353:0.008804:0.009902:0.009176:0.009902:0.008804:0.010627:0.011000:0.007725:0.006275:0.009902:0.011980
nutrients:@0.266184:0.937972:0.351929:0.937972:0.351929:0.919866:0.266184:0.919866:0.012078:0.012078:0.007725:0.008804:0.006275:0.009902:0.012078:0.007725:0.009078
vitamins:@0.460635:0.937972:0.541223:0.937972:0.541223:0.919866:0.460635:0.919866:0.010627:0.006275:0.007725:0.011000:0.017529:0.006275:0.012078:0.009078
59:@0.906397:0.967768:0.926474:0.967768:0.926474:0.951170:0.906397:0.951170:0.010083:0.009993